Introduction: A Safe Spot to Recover
Do you know that around 19% of Grownups from the U.S. struggle with mental health concerns yearly? Even more staggering—under 50 % of them obtain the help they will need. This gap is usually resulting from stigma, lack of accessibility, or issues getting a culturally responsive therapist. That’s exactly where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately generally known as "Shaq"—presents compassionate, culturally-informed therapy for individuals, young children, and people. Utilizing established solutions like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports clientele on their path to psychological therapeutic and growth.
Should you’re wanting to choose the first step, now's enough time to reserve EMDR therapy session online and commence your transformation.
Why Psychological Health and fitness Support Matters
Psychological wellbeing is much more than simply the absence of health issues—it's about emotional, psychological, and social effectively-currently being. After we don’t feel mentally powerful, each and every Section of lifetime can put up with, including:
Relationships
Work functionality
Actual physical health and fitness
Overall quality of life
Therapy offers a Protected, judgment-cost-free Place to examine thoughts, process suffering, and Establish the tools required for resilience. That’s especially true Whenever your therapist deeply understands your track record and exclusive troubles.
Fulfill Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Society
Shaquil Jones is a lot more than just a licensed marriage and family members therapist—he’s a manual, advocate, and healer. Using a deep dedication to culturally-knowledgeable care, Shaq supplies an area where people of all backgrounds feel seen, heard, and respected.
His encounter consists of:
Many years of working with various populations, such as BIPOC communities
In depth coaching in CBT, EMDR, and trauma-informed care
A track record for becoming warm, intuitive, and extremely experienced
Prepared to encounter this for yourself? Book EMDR therapy session online today to meet with Shaq inside of a supportive ecosystem.
Exactly what is EMDR Therapy and So how exactly does It Get the job done?
Knowledge EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, proof-based mostly therapy created to assist persons mend from trauma and distressing daily life encounters. As opposed to conventional talk therapy, EMDR uses bilateral stimulation (like eye actions or tapping) that can help reprocess agonizing Recollections and minimize emotional charge.
EMDR is very powerful for:
Article-traumatic worry dysfunction (PTSD)
Childhood trauma
Stress and stress attacks
Low self-esteem
Performance stress and anxiety
For anyone who is inquisitive about how this can assist you, it's easy to book EMDR therapy session on the web and check out your options with Shaq.
EMDR vs. Traditional Therapy
Common Converse Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
More time timeline for trauma recovery Often a lot quicker benefits
Beneficial for general mental well being Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting psychological adjust, e-book EMDR therapy session online and practical experience the real difference.
Culturally-Informed Therapy: Why Illustration Matters
Many of us wait to seek therapy mainly because they come to feel their therapist might not understand their lived activities. Cultural sensitivity is not only a buzzword—it’s essential for productive healing.
Shaquil Jones integrates cultural awareness in just about every session by:
Acknowledging and validating identification and background
Getting trauma-informed about racial and intergenerational trauma
Producing an inclusive Area that fosters belief and authenticity
When tradition meets compassion, therapeutic occurs a lot quicker. To view this in action, you may e-book EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Handled at New Horizons
Shaq focuses primarily on dealing with a variety of psychological health troubles:
Anxiousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Stress attacks
Melancholy
Persistent sadness or emptiness
Tiredness and reduced Electricity
Loss of desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
All these is usually tackled correctly with EMDR and CBT. If any of those resonate along with you, now's a good time to guide EMDR therapy session online and start off your path towards recovery.
The way to Get Started
Receiving help shouldn’t be difficult. At New Horizons, setting up your mental wellbeing journey is simple and private.
Here’s how to begin:
Stop by the official Web page
Select a effortless time that fits your agenda
Book EMDR therapy session on the web in just some clicks
You don’t need to hold out weeks for help. On line booking can make usage of care much easier click here and faster than ever before.
What Shoppers Say
"Shaq helped me recognize my triggers and taught me how to manage in wholesome approaches. EMDR improved every thing for me."
— Previous shopper
"I lastly felt witnessed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this knowledge much too. Don’t wait—e-book EMDR therapy session on the net today.
Last Feelings: Your Therapeutic Begins Now
Mental wellbeing is usually a journey, not a location. With the best guidance, healing is not just attainable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you'll want to shift forward with self-assurance.
No matter if you might be battling trauma, nervousness, melancholy, or very low self-esteem, proven techniques like EMDR and CBT can guidebook you towards therapeutic. And due to online booking, you might take step one today.
Reserve EMDR therapy session online and reclaim your reassurance—since you need to experience complete.
Quick Recap:
Shaquil Jones, LMFT, delivers culturally-informed, compassionate therapy
Makes a speciality of EMDR, CBT, trauma, panic, depression, and much more
EMDR is actually a established strategy for rapid and Long lasting psychological therapeutic
Straightforward to Links to an external website.guide EMDR therapy session onlineLinks to an external web site. for individuals, young children, or family members
Start off your journey currently. Your long run self will thanks.
Call Us:
Locale:
2295 Hilltop dr Suite seven, Redding, CA, United States, California
Phone:
+1 530-215-1647
Email:
[email protected]
Social Media:
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